Chowonjezera Chowala Pakhungu Chokhala ndi Collagen: Kodi Mungatenge Zonse Ziwiri?

Pali ufa wa collagen pa kauntala yanu yakukhitchini ndi botolo latsopano la Skin Glow Supplement pafupi nalo. Zonsezi zikulonjeza kuti khungu lanu lidzakhala labwino. Kodi mungamwe zonse ziwiri nthawi imodzi?

Ufa wa kolajeni ndi ma peptides opangidwa ndi hydrolyzed. Chowonjezera Chowala Pakhungu is Mafuta a zipatso za buckthorn a USDA Organic Organic mu softgel ya vegan, yokhala ndi omega-3, omega-6, omega-7, ndi omega-9 zomwe zalembedwa pagulu la Zowonjezera. Sizili gulu lomwelo la zinthu. Palibenso mayeso ofalitsidwa a awiriwa omwe agwiritsidwa ntchito limodzi.

Zimene mungayang'ane, motsatira: zilembo zonse, mankhwala anu ndi matenda anu, kenako chinthu chimodzi nthawi imodzi.

Yankho Lalifupi: Anthu Ambiri Amaphatikiza Magulu, Koma Zolemba ndi Nkhani Zaumoyo Ndi Zofunika

Kolajeni yosungunuka ndi puloteni yosweka: maunyolo afupiafupi a amino-acid, nthawi zambiri ochokera ku ng'ombe, nkhumba, kapena magwero a m'nyanja. Skin Glow ndi chinthu chopangidwa ndi mafuta: Mafuta a Organic Sea Buckthorn, 1000 mg pa kutumikira kulikonse (Ma softgel awiri a vegan), magawo 15 pa botolo lililonse [6]. omega-7 (palmitoleic acid) 324 mg, omega-9 245 mg, omega-6 103 mg, ndi omega-3 (ALA) 22 mg, kuphatikiza vitamini E, vitamini A monga beta-carotene, sterols za zomera, ndi ma carotenoid achilengedwe [6].

Njira ziwirizi sizimangobwerezabwereza zokha. Sizimangobwerezabwereza zokha zomwe muyenera kuyamba m'mawa womwewo. "Anthu ambiri amagwiritsa ntchito magulu onse awiri" si ofanana ndi "kuphatikiza kumeneku kumaphunziridwa" kapena "kuphatikiza kumeneku ndikoyenera kwa inu."

Momwe Magulu Awiri Azinthu Amasiyanirana

Ufa wa Collagen woperekedwa glycine, proline, ndi hydroxyproline pambuyo pa hydrolysis. Kafukufuku wa collagen wa pakamwa ulipo, koma si kafukufuku wa sea buckthorn, ndipo si kafukufuku wa ufa uliwonse womwe ulipo pamsika. Proksch et al. (2014) adayesa peptide inayake ya collagen, osati bafa yokhazikika ya kukhitchini [1]. Choi et al. (2019) adawunikanso collagen wa pakamwa kuti agwiritsidwe ntchito ndi anthu akhungu ndipo adatcha zomwe zapezekazo kuti ndi zoyambirira [2].

Kuwala kwa Khungu ndi osati kolajeni. Tsamba la malonda likunena kuti mwachindunji [6]. Ndi mafuta a sea buckthorn athunthu, ochokera ku zomera, osadya nyama, USDA Organic, opanda gluten, komanso osagwiritsa ntchito GMO, opangidwa mu malo a NSF cGMP omwe BRCGS yalembedwa pakati pa zikalata zabwino [6]. Yang ndi Kallio (2001) ndi Zielińska ndi Nowak (2017) akufotokoza momwe mafuta a sea buckthorn berry amasiyanirana ndi chiyambi chake komanso mafuta omwe mafutawo angakhale nawo [3][4]. Ndi momwe zinthu zilili. Si kuyesa kotsutsana ndi collagen, ndipo si chitsimikizo cha zotsatira zokongoletsa.

Magulu osiyanasiyana akhoza kukhala ndi ndondomeko imodzi. Kusiyana si umboni woti ayenera kukhala nako.

Kuyang'ana Ma Label a Zakudya Zofanana ndi Zomwe Zimayambitsa Matenda a Allergen

Ikani zidebe zonse ziwiri patebulo. Musanyalanyaze kutsogolo kwa bafa. Werengani Zowonjezera mzere ndi mzere.

Ma formula a Collagen nthawi zambiri amawonjezera Vitamini C, biotin, hyaluronic acid, kapena zincNgati ufawo uli kale ndi 500 mg ya vitamini C ndipo multivitamin ili ndi 500 mg ina, ndiye kuti Skin Glow isanatsegule. Zosakaniza zina za Skin Glow ndi chipolopolo cha vegan softgel: tapioca starch, vegetable glycerin, ndi madzi oyera. Sizili ndi gluten, soya, mkaka, ndi mitundu yopangidwa, zokometsera, zotsekemera, ndi zosungira [6]. Werenganibe chizindikiro cha collagen cha nsomba, nkhono, kapena ng'ombe ngati zili zofunika kwa inu.

Kolajeni wa m'nyanja ndi nkhani yokhudza ziwengo ndi zinthu za m'nyanja. Mafuta a m'nyanja ya buckthorn amachokera ku zomera. Zonsezi sizilowa m'malo mwa dokotala ngati muli ndi ziwengo zodziwika bwino.

Kuwunikanso Mankhwala ndi Thanzi

Chitetezo cha zowonjezera chili pamwamba pa china chilichonse chomwe mumatenga kale.

Bays (2007) adawunikanso nkhani zokhudzana ndi chitetezo cha omega-3 fatty acid therapy, kuphatikizapo nkhawa yokhudza kutuluka magazi pogwiritsa ntchito mankhwala oletsa thrombosis [5]. Kuti mabuku ambiri amanena za njira zolimbitsa thupi za EPA/DHA, osati za 22 mg ya ALA mu gawo limodzi la Skin Glow [5][6]. Musatenge pepalalo ngati umboni wakuti softgel iyi imachepetsera magazi. Chitani warfarin, mankhwala ena oletsa magazi kuundana, mankhwala oletsa magazi kuundana, ndi opaleshoni yomwe ikubwera ngati chifukwa chofunsira dokotala amene amayang'anira mankhwala amenewo musanawonjezere mafuta ena atsopano.

Collagen ndi mapuloteni ochokera ku chakudya kwa anthu ambiri athanzi. Collagen yochokera ku nsomba kapena nkhono ikadali vuto la allergen ngati mutachitapo kanthu pa zakudya zimenezo. Deta yokhudza collagen ndi mafuta a sea buckthorn ndi mankhwala enaake, ogwiritsidwa ntchito pamodzi, siidziwika bwino. Ichi ndichifukwa chake funsoli ndi la wamankhwala kapena dokotala, osati la blog.

Kodi Kusunga Nthawi N'kofunika? Umboni vs. Kuchita Zinthu Mwachizolowezi

Kolajeni yopanda kanthu m'mimba ndi mafuta opangidwa ndi chakudya ndi malamulo ofala pa intaneti. Kapangidwe ka thupi ka thupi ndi kosavuta: mankhwala osungunuka m'mafuta nthawi zambiri amamwetsedwa bwino ndi mafuta odyetsedwa. Proksch et al. (2014) sanakhazikitse nthawi yofunikira ya collagen [1]. Palibe ola labwino kwambiri lofalitsidwa loti mutenge ufa wa collagen ndi Skin Glow tsiku lomwelo.

Chizolowezi chogwira ntchito n'chokwanira: collagen mukakumbukira kale chakumwa, Khungu liwala ndi chakudya chokhala ndi mafuta pang'ono, kufananiza chizindikiro. Kusasinthasintha ndi gawo lomwe mungathe kuwongolera. Ndondomeko ya nthawi yoyenera siili mu umboni.

Momwe Mungayambitsire Chinthu Chimodzi Pamodzi

Ngati mabotolo onse awiri ayamba Lolemba ndipo khungu likuwoneka mosiyana m'sabata lachisanu ndi chimodzi, simungathe kudziwa kuti ndi chinthu chiti chomwe chasunthidwa, kapena chomwe sichikugwirizana nanu.

Sankhani chimodzi. Sungani zina zonse kuti zikhazikike milungu iwiri kapena inayi: chotsukira chomwecho, chonyowetsa chomwechi, zenera logona lomwelo ngati mungathe. Kenako onjezerani chachiwiri. Mpata umenewo si njira yachipatala. Ndi njira yokhayo yomwe mayeso apakhomo amayankhidwira kuti "botolo liti?"

Momwe Mungatsatirire Kusintha Popanda Kulemba Bodza

Kukumbukira kumakhala koipa pakusintha pang'onopang'ono kwa khungu. Chodzoladzola chatsopano, madzi ambiri, kugona bwino kwa sabata imodzi, kapena chinyezi cha nyengo zimatha kukhala mwezi womwewo ngati chowonjezera chatsopano.

Kutsiliza

Ufa wa Collagen ndi Laicuherb Chowonjezera cha Skin Glow chili ndi magulu osiyanasiyana: Ma peptides opangidwa ndi hydrolyzed motsutsana ndi USDA Organic whole sea buckthorn oil. Si ogwirizana omwe atsimikiziridwa kuti ali ndi matendawa ndipo si ogwirizana omwe atsimikiziridwa kuti ali ndi matendawa. Yang'anani zilembo za zakudya zina ndi zinthu zomwe zimayambitsa ziwengo. Yang'anani mankhwala ndi matenda ndi dokotala ngati zikugwira ntchito. Onjezani mankhwala amodzi nthawi imodzi. Zithunzi ndi masiku ndi zosiyana ndi zomwe anthu amayembekezera.